Hello everyone!
Yesterday was the day I was supposed to be starting Meta- I had to skip my first day and it really pisses me off. I had an emergency come up which set me back 3 hours behind my schedule last night. Ugh.
I was, however, active to make up for it. At work, I was mega busy, lots of walking and lots of stairs. (NO elevator.) Then, I had to go to stores and I walked around a bit there. Not much sitting yesterday at all.
Also, my eating was MUCH better. Here's a breakdown. I'm not even bothering with calories. It's probably a bit low but I felt full and happy.
Breakfast:
4 slices of turkey bacon
2 slices of ham
Egg white/bell pepper omelet
Small green apple
Lunch:
3 hard boiled eggs (Brought a think thin bar but it was nasty and expired so I ate the eggs. Still very satiating.)
Dinner:
1/2 cup drained black beans
Bowl of salad (romaine/carrots/onion) with Italian dressing (not the low calorie/low fat gross shit laden with sugar)
Lots and lots of plain tea!
Also I am finalizing that I am doing Abcentric. The hipcentric DVDs I have do not work!!! My Abcentric ones do, so I am just going to do them, do my best, and be careful.
Also, I am not going to make up the MS for yesterday. Level 1 I have done countless times, if I skip a day, it won't matter. No making a habit of it though.
So the mission for tonight is to get to the mat! I may not do my Dance Cardio for day 2 but I am going for a long brisk walk. DC may happen depending on how I feel, the more important is the muscular structure work.
Have a great Tuesday!!
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