Hello everyone!
My Tracy shakes are supposed to be here tomorrow, meaning I am starting Hipcentric on Monday with it. Yesterday I did the TA connect webisodes (there is one for abs, arms, and legs) and also brought out an old buddy- P90X stretch. That one is the only good DVD in the set for me- it's a full hour of really good stretches meant to do on your rest day of that program. I want to start doing it a few times a week at least.
I don't have a lot going on here, but I found an interesting article- weird weight loss tips that seem to actually work-
http://shine.yahoo.com/healthy-living/5-bizarre-weight-loss-tricks-that-work-2607467.html
Hi... I saw an a previous post that you scanned the metamorphosis calendar. Is there any way you could email it to me? I just bought it used and only have half the calendar.
ReplyDeleteSure. I can try to find my scanned copy. Also, Tracy has copies here:
ReplyDeletehttp://tracyandersonmethod.com/wp-content/themes/tracyandersonmethod/images/pdf/tam_calendar.pdf