Today was different than the other two. I felt as if my workout... Totally sucked. Warning: TMI post!
First off, I was really hungry today. And I mean HUNGRY. However, I resisted the urge to snack, and had water instead. That helped, likely meaning I was dehydrated. Phew.
What I wanted to do, really (but didn't).
Then, as unbelievable as it sounds, I pulled my left butt muscle. That made MS a living hell. I made it through the arms and abs (barely- Abs are a struggle still, sometimes I miss a rep here and there because I'm not quite strong there yet) and the right side of the leg movements. Then came the left side. GROAN. I did the best I could, I don't count reps but I am pretty sure for a couple of the moves I couldn't even do ten reps. However, the reps I could do got done to the best of my ability.
Then DC... I really, really, did NOT want to do it today, my butt was still in knots after MS and I delayed it as much as I could, until it hit me- It had to be done. No excuses this time. So... I begrudgingly changed the DVD and started to dance. After about ten minutes, I was able to somewhat dance like I had the past two days. Not 100%, partly because of my sore butt and partly because I was just plain tired. Also, my stomach was beginning to hurt for some reason.
Then finally, the aftermath. That stomachache... Turned into a very intense visit to the toilet. I freaked out a bit, until I searched the symptoms. Very common, actually, when one does a very intense workout. The blood leaves the digestive system to go help your muscles, and that results in your digestives just... Literally... Dumping everything out. Gross, I know. I warned you!
Well, even though it had its very unpretty pitfalls, day 3, you are so over.
Hope everyone got their workouts in today too!
Hope everyone got their workouts in today too!
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