Hello everyone!
Yesterday ended up going *almost* perfectly clean eating wise.
Breakfast:
1/2 pound (1/4 kg) of fresh strawberries with Greek yogurt
Lunch:
Green salad with 3 ounces of buffalo meat
Snacks: (Here's where it got bad)
A few pieces of hard candy
Peanut butter
A couple slices of cheese
Dinner:
Same as lunch.
I did the first day of the first level of Tracy's bootcamp with 20 reps of each exercise and 10 minutes of step touch cardio, and I am a little sore this morning. Goal for day 2 is to do 25 reps. I have also been taking my dog on long walks for more exercise.
Speaking of walking the dog, I am about to go do it now. Have a great day!
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