Hello everyone!!
Day 2 went like shit. Total shit.
I totally went WAY over my points yesterday (eating most of my flex points too) and really had no excuse for this. I am going to cut myself a little slack because I am getting used to the amounts of food I can have on weight watchers.
Also a lovely friend of mine sent me this book: The Eat Clean Diet Recharged!
I want to start implementing her rules of eating (except maybe the 6 small meals thing, which to be honest is a little impractical to me. I want to train myself to eat when actually hungry.) while keeping within my weight watchers points and exercising.
As for exercising, I did go for another painful walk last night. No DVD this time, just a brisk walk. But what matters is my heart rate did go up and I did sweat.
DOES THIS "LOVELY FRIEND" HAVE A NAME? HUH? HUH?!
ReplyDeleteJust being a brat :p
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