Hello everyone!
I have successfully done 3 days of Metamorphosis... And I have a weight update for you!!!
Starting weight- 273.2 lb
Today's weight- 269.0 lb
Yes. 4.2 pounds in 3 days. And I'm NOT starving myself, although I do work pretty damn hard.
Upped my legs reps in MS work to 22 reps a leg- I think I have somewhat hit my limit, my legs are exceptionally sore now, and not particularly the good sore. As for cardio, I was able to be a little tiny bit more jumpy with some of the moves but that made me get a little weaker toward the end. I actually had to stop midway and take a 5 minute water and sit down break because I just felt like I was going to just slow down and topple over. I did finish up the full 30 minutes in the end.
That's it for day 3- looking forward to doing my day 4 work tonight.
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