Day 2 Metamorphosis

Hello everyone!

Short post today-

Day 2 of metamorphosis went well, I think even better than the first!

MS work: Abs and arms went the same- except abs were a little more challenging! I am still sore especially in my upper abs now. As for legs I have made great improvements!  I think my body just had to get used to TAM moves again, because I was able to do ALL of the leg moves 21 times- my goal is to try 1 extra rep a day until I can get to 40. 

Cardio: Still tough but I still did the 30 minutes!

Diet: 2 slim fast drinks and bars, and had spaghetti (whole wheat) with sauce- total calories: 1350