Hello everyone!
Today was my second day, and I admit, it was kind of harder than the first.
In the morning, I took another light 30 minute walk, and took a 40 minute walk in the afternoon. Then I did my MS for Level 1 Day 2 with 20 reps instead of 15. Cardio.... almost didn't happen.
But I made it happen.
It was 9:00 pm and I was THIS close to saying "fuck it, I'll do it tomorrow." But no, I got my butt up, put the DVD in and danced around. Tired, yes. No excuse. I did the best I could, again and in that I am proud.
I am feeling more tired and achy, some people report feeling "flu-like symptoms" after beginning working with Tracy, and I am feeling it. That means it's working. I hate that with working out, it always feels worse before it gets better.
So, I am very proud of myself, and according to myfitnesspal, I ate 1410 calories, pretty much right on target.
So, onward to day 3!
Hooray for doing D2. Keep at it. Getting a streak going is important. It has to be Not An Option to say Forget it. You have to silence that whining voice that tells you to quit. You are capable of so much more than you think and your body will thank you for it. Honest.
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