Hello everyone!
Yesterday I posted about how I was looking into Jane Fonda's old workout.
I decided I want to give it a try. I have actually read some good reviews about women really losing a lot of weight doing it. As for bulking, I don't see how it would be possible, in the original workout, Jane doesn't touch weights either.
I am going to try the beginner workout which is in the following vids in its entirety-
The total length is about 30 minutes. There is an advanced (one hour) version that is also on youtube that I want to try when I get good at this.
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