Hello everyone!
Again, another blah workout day. I think I am going to hold off on Meta until next week, because these days I am just not feeling like doing much. I feel like it's a struggle to get up and go to the bathroom sometimes.
Today, I actually did something active but it wasn't TAM. I walked 30 minutes to class, found out that class was canceled for today, and walked back. My back (and boobs) have been killing me all week and I have nodded off at my desk at home 4 times today. (sorry to be a whiner)
I really need a kick in my ass. Big time.
I think this is one of my worst slumps in a while. :(
You can do it, Roxy! Are you eating and sleeping okay? I know how it feels to be so low-energy, I have the same problem, I need a LOT of sleep to feel "okay" during the day (like 10-12 hours a night) and I have very low energy throughout my day, even now that I'm eating more cleanly and trying to take better care of myself. It's a struggle to get through my workouts most days, and I try my best not to take TOO many unscheduled rest days, but I'm still learning the balance between listening to my body and not burning out, and pushing myself in ways that are going to help in the long run. Good luck, I hope you feel better soon. x
ReplyDeleteI am not eating or sleeping okay really. I sleep about 5 hours a night and lately I have been on the seefood diet- see food, eat it. I am also one of those people who needs a lot of sleep. When I do my MS, during the leg movements, even if my leg is not actually tired, I have to stop and yawn. A lot. I also really need to clean up my act with the food. Lately I have been so bad!
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