Hi everyone~
I'm so glad to almost be done with level 2. I have 2 more days left of it before moving on up to level 3!
When I did my MS last night, I was able to raise the reps per leg to 20 from 16. Not bad, hurt like hell, but it got done! Hopefully I can get the next two days done this same way. I still feel it in my butt and thighs this morning.
Cardio also got done- 35 minutes still. MAY change up to 40 next week. I am still feeling pretty sore from last night so I'm not sure.
Alright- everyone have a great Monday and get your workout in!!!
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