Hi everyone...
Well, this was the first weekend of bootcamp but it didn't go well. I am realizing how bad my habits are, and that makes them all the more harder to break.
My main bad habit- which I really think is sabotaging all of this- my eating. I have been doing the workouts but then, I end up stuffing my face more. I think this is the hardest part of all of it.
I came across something I hope will help me- a friend of mine sells products from a company called Usana (they specialize in health products, vitamins, etc.) and they have something called the 5 day reset- supposedly it is supposed to reset your metabolism and kick start dieting, then after you drink shakes as meal replacement with a real food dinner. I am figuring it's worth a try, Tracy mentions in one of her blog posts that when you're trying to lose weight and just getting into exercise, replace 2 meals with ThinkThin bars and use the other one as the main meal.
Speaking of ThinkThins- I ordered a box, got them and as far as protein/diet bars go, these seem to be on the better tasting end of the spectrum. I got a variety pack with chunky peanut butter, brownie crunch and chocolate fudge. Out of these, I like the chocolate fudge the best- to me the chunky pb has a bit of a grainy texture to it but otherwise tastes good.
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