Hi!
Today I had originally intended to go out and buy Tracy's book, so I gave a friend of mine a call and told her I wanted to go to the book store. So we met up and we were looking around (I was beelining for Tracy's book) and I go to pick it up and my friend (who I hadn't noticed was carrying a bag) said "I got something for you. Put that back."
My early Christmas giftie- My very own copy of the book!!!!!
She told me that she saw Tracy on TV and thought the workout looked pretty neat. I then informed her of one little detail- That blog you keep hearing me talk about... This is what it's about! I've been trying to tell you for months!
So now, I have a new recruit! We will both be doing the bootcamp starting November 1. We aren't going to follow her diet exactly THOSE recipes but (at least I) will be eating as clean as possible. I know it's going to be tough. No more fast food, no more diet soda... No more Sundays off, at least for 30 days.
At the end of the bootcamp, I will continue on with the PD series like it says but I will take my Sundays off, thank you. She even mentions in the book for the bootcamp it has to be daily, but for the long term, DO take a day off a week.
On another note, I love how she breaks the method down by fitness level. Really good advice for beginners. She has schedules for Absolute Beginners/People who are totally out of shape~ (like me!) to the super advanced~ Something for everyone!
I will also be taking a new before pic, new measurements, new weight, and will start tweeting and video blogging all along the way.
I do admit, I am taking this weekend to enjoy all the junk food I can (within reason) before I say bye bye for a whole month, at least.
Well, good luck with Tracy's boot camp!
ReplyDeleteCongratulations! I'm just finishing up bootcamp, but am starting Perfect Design I and the South Beach Diet Phase I. I'll be right there with you, if you want a "virtual" workout/diet partner! The bootcamp gets easier as you go - you can do it. What I did was start with Phase II of South Beach and do the month of workouts, and I've lost ten pounds so far, so it DOES work. Now, what I want to do is start with Phase I of South Beach (backwards, I know), and begin the PDI/DCBeginners series to amp everything up, if that makes sense. But I'm in if you are in - and anyone else - November I!!
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